Deep Tissue Massages
* add Hot Stones, Cupping, or CBD to your session: $15 | * add Aromatherapy to your session: $10
Deep Tissue Massage
Deep Tissue Massage is a specific type of massage that focuses on manipulating the deeper layers of the muscle and fascia in our body. By using slow, firm and deep strokes, the massage therapist is able to loosen tight muscles and alleviate muscle tension. Upon arrival, your Massage Therapist will discuss your pressure preferences and areas that need more focus work so that your session is always crafted to your specific needs.
BENEFITS: Helps loosen and stretch tight muscles, promotes healing, helps recovery from sports related injuries and as a post surgery rehabilitation therapy.
Ashiatsu Massage
Ashiatsu Massage is the most luxurious and beneficial form of massage on the planet. From the root words "ashi" meaning foot and "atsu" meaning pressure, this barefoot massage technique uses smooth, fluid strokes that glide over the body. Utilizing overhead parallel bars for support, balance, and leverage, the therapist uses body weight and gravity to apply pressure directed through their bare feet. The work is done with the therapist's heel, outer edge of the foot, instep, and toes.
BENEFITS: Ashiatsu massage is especially effective for the lower back, spinal erectors, shoulders, glutes, hamstrings and calves, as well as the quads, this technique is shown to actually increase the intervertebral disc space resulting in fluidity and pain relief.
Integrated Bodywork
An integrated approach to massage incorporates multiple styles or techniques to treat a broad range of issues. An integrated session could include a combination of these various techniques: Reflexology, Myofascial release, Trigger Point/Neuromuscular Therapy (NMT), stretching, energy work, add-ons such as cups or stones, and many other options.
Each session is customized based on your goals and discussions with your therapist.
Sports Massage
Sports massage caters to athletic patients of all types, professional, collegiate, and high-school level players – even people who exercise regularly and have an active lifestyle. Sports massage therapy is a more focused deep tissue massage and may focus on a certain area of the body. It uses a combination of deep and light modalities to loosen muscle knots, improve blood flow, and prevent lactic acid buildup.
BENEFITS: Heal and prevent sport injury, improving flexibility & quicker recovery time between games
60 Minute $100 | 90 Minute $140
Massage and Stretch Combo
Shortened muscles become fragile and weak - adding unnecessary pressure on tendons and pulling bones out of their natural alignment. This can result in muscle, joint and back pain, as well as related injuries.
BENEFITS: Regular stretching helps lengthen muscles, thereby reducing the stress and pressure on the tendons and joints.
60 Minute $100
New Client Promotion** - $15 Off!!
Massage Pricing
Deep Tissue, Integrated Bodywork, Ashiatsu
30 MINUTES - $65
60 MINUTES - $100
75 MINUTES - $120
90 MINUTES - $140
120 MINUTES - $210
Sports Massage
60 MINUTES - $100
90 MINUTES - $140
Massage & Stretching Combo
60 Minutes - $100
Add Ons*
* add any of these services to enhance your session
Aromatherapy - $10 | Hot Stones - $15 | Cupping - $15 | CBD - $15
** new client discount valid for 60 minutes or longer