Wellness
Abhyanga |
Relax and unwind before bed |
Ayurvedic massage is an Indian method that incorporates massage, and herbalized oils specific for your present imbalances. It deeply relaxes and nourishes the body/mind/spirit. The subtle channels and systems are stimulated through the marma points in the body as well as the healing properties of the oils used. It is wonderfully healing and is followed by a 15 minutes of rest and reintegration.
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Are you feeling exhausted, stressed or over scheduled? Do you need a good nights sleep? Sherrill is offering a relax and unwind after work and before sleep aromatherapy massage. Come in after 4pm and book with Sherrill. During this aromatherapy massage you will enjoy the relaxing and soothing benefits of essential oils. You will have several aromatic (essential oil) massage oils to choose from. These custom blends will help support your body in transitioning into sleep. During this massage you will receive a one hour head, neck, shoulder, hand, foot and relaxing back massage. If you book for 75 min you can also add a relaxing 10 min foot bath. This foot bath will use the same essential oils that you choose for you body massage with some added products like salts or herbs. A foot bath has many benefits. A foot bath can support your body and be an additional comfort or relaxation. In general foot baths are useful for stress and anxiety, circulation, reduced energy, and foot aches and pain. If this is your first relax and unwind massage with Sherrill you will also leave with an aromatic inhaler that will help continue the benefits of your massage into the night and if you awaken during sleeping hours. This is a free one time gift and should last for up to 3 months.
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Meditation
Whether you are looking to learn breathing techniques, to clear and align your chakras and aura, clearing past life karma, finding your spirit animal, or knowing your Spirit Guides. We will create the right meditation for you. This meditation will help you create balance with your spirit, body and mind, by diving into the states of consciousness beyond the limits of personal identity. I work intuitively with all these gifts to provide the highest aid in your healing.
Beautiful EnergyAn integration of many different forms of energy work.
This energy session will help you to create balance with your spirit, body, and mind. We will dive into the states of consciousness beyond the limits of personal identity. This is done through life coaching, spiritual coaching, reiki, polarity, and RYSE. These techniques are combined. I perform this work as I have been blessed with many spiritual gifts of the highest calling, yet I do not claim any labels. My sessions are based upon the messages received. This may be viewed as "physic, mediumship, foresight, spirit animal communication, spirit communication, channeling, soul retrieval, past life regression" and others. Working intuitively with these gifts to provide the highest aid in your healing. |
Life and Spirtual Coaching
A holistic method that is profoundly different from other forms of counseling. By addressing specific personal and/or professional matters. Examining what is going on, what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be. Not only will you learn ways to handle taking charge of who you truly are, we will also energetically heal the wounds and clear all that no longer serves you.
Janice's Migraine Energy Relief Massage
A gentle and effective approach to the reduction and management of headache and migraine pain which Janice has developed in her 36 years as a licensed massage therapist. Each session is customized and releases patterns of muscle tension which are contributing factors to headaches. This intuitive work utilizes various massage therapy modalities. Intuitive techniques are integrated to locate and relieve painfully affected regions on the face, scalp, and jaw. In the instance of a current headache, Janice's clients have found relief from her unique style of headache massage. An ongoing treatment for headache management is helpful in reducing their occurrence. |