A gentle and effective approach to the reduction and management of headache and migraine pain which Janice has developed in her 36 years as a licensed massage therapist. Each session is customized and releases patterns of muscle tension which are contributing factors to headaches.
Traditional Thai Massage
Said to have developed over 2500 years ago, Thai Massage or Thai Yoga Massage is a sacred healing art combining deep muscle compression, reflexology, acupressure, therapeutic stretching and assisted yoga postures. What is Treatment Like?
Performed on a cushioned floor mat
No oils or lotions are used
Deep muscle compression, reflexology, acupressure, stretching and assisted yoga.
Deeply relaxing and meditative
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
An integrated approach to massage incorporates multiple styles or techniques to treat a broad range of issues. An integrated session could include a combination of these various techniques: Reflexology, Myofascial release, Trigger Point/Neuromuscular Therapy (NMT), stretching, energy work, add-ons such as cups or stones, and many other options. Each session is customized based on your goals and discussions with your therapist.
Try these add-ons to enhance your recovery!
CBD oil has been found to help reduce blood pressure, alleviate stress and speed up the recovery of muscles that have experienced injury or overuse. During a massage, CBD can help to naturally loosen muscles to reduce pain and inflammation to allow for faster healing. Combine your therapeutic massage with the power of the analgesics menthol and camphor as well as CBD. Specially formulated for deeper and faster absorption of pain relieving compounds. An entirely new class of products to treat your pain and discomfort.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body's soft tissue.
The unique shape of CoreStones is designed for use in reflexology, trigger point therapy, and myofascial release. CoreStones get deep into the muscles, facilitating a deep release without creating tissue trauma.